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Body N Soul YogaStrength | Connection | Peace
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A Yoga practice truly is a gift that I would like to help you find. I can't give it to you because I don't know what it looks like for you, but I do know that with patience and practice, an open mind willing to accept challenge and change, and a sense of humour, you will find it.
Please note - the front door is locked for security and safety 5 min prior to class start time.
This is to ensure that your instructor has the opportunity to check in with everyone, get themselves prepared and be in front of the class for a prompt start.
This is to ensure that your instructor has the opportunity to check in with everyone, get themselves prepared and be in front of the class for a prompt start.
