A Yoga practice truly is a gift that we would like to help you find.  We can't give it to you because it looks different for everyone.
​Yoga truly is for every body.
Hi Yogi's
As you are aware, things will be a bit different for awhile yet and there are quite a few guidelines (as a public access premises) that we are all required to follow for the health and well being of all of us.  Before your first class back please be aware of the following changes at your studio.

~ Please don't come if you are feeling unwell, or are showing any signs of sickness.
~ You MUST pre-register.  Following guidelines the studio can only have 12 yogis.  NO drop-ins.  If you register, and don't cancel if you can't make it and there are people on the wait  list for that class - you will forfeit the pass.
~ Your teacher will check you in to Punchpass on arrival.
~ Please wash your hands on arrival in the treatment room.
~The drop zone is always busy - leave as much as you can in the car...drop your keys etc and move on.
~ Please wear slippers/socks into the studio and remove them once on your mat.
~ No props will be available for use, which includes mats. 
~ Please stick to the social distancing rules - give everyone their 1.5.
~ Place the top corners of your mat on the red tape lines.
~ Please enter and exit the studio following the flow.  It will be marked.  All doors will be propped open.
~ If you currently have a mat at the studio, please take it with you after your first class. 
~ The filtered water dispenser is not available, please bring your own water.
~ The bathroom is also not in use - unless it's an emergency.  There will be surface spray and towel to wipe down any surface you have touched once you have used the facilities.

We look forward to welcoming you back to your practice at Body N Soul Yoga.  The world is in a great state of change, and we will continue to change and adapt. 

PS - There's a bit on building works going on at the studio - last time ever I swear....sorry for the inconvenience.

In Your Pyjamas Restorative Yoga A Karma Yoga event to raise money for the Pyjama Foundation

Click here to go directly to the Pyjama Foundation to Purchase your pass... $35
Long Slow Deep is like a massage that just never stops.  You control the intensity of each stretch.
The benefits from this style of class last for days.
"Bloody Marvellous" - Jock
The front door is locked for security and safety PROMPTLY 5 min prior to class start time. 
Please arrive early if you are new to the studio.
You must have a Punchpass Account to purchase a pass and book into classes.