A Yoga practice truly is a gift that I would like to help you find. I can't give it to you because I don't know what it looks like for you, but I do know that with patience and practice, an open mind willing to accept challenge and change, and a sense of humour, you will find it.
Just For Kids Yoga Holiday Workshops
After the novelty of "yeha! no school" wears off and the kids are hankering to do something, drop them in to the studio for 90 minutes of fun filled yoga.
These sessions will include:
Shared fruit (I'll provide) on arrival.
Mindfulness and breath awareness
Exploring our strength and flexibility through a warm up, poses and yoga games.
Group and partner poses.
Being creative through a group craft activity or a solo take home project.
Quiet reflection and meditation.
Single class - $17
2 class pass - $30 (for 2 siblings or 2 classes)
3 class pass - $39 (for 3 siblings or 3 classes)
Class sizes limited - Bookings appreciated