Courses And Workshops
Just for Kids Yoga
2018 is a great time to introduce your child to Yoga and the positive influences yoga will bring into their life.
Just For Kids Yoga classes are fun and inspirational which encourage a child's natural thirst for knowledge. Classes encourage self-expression as well as building social skills. Children will strengthen their bodies as they learn how to focus through breathing and relaxation techniques.
We work to improve strength, flexibility, and coordination. Kids will learn how to focus and centre themselves with various breathing and visualization techniques. They will also learn self-respect and respect for others with the practice of fun and challenging poses, partner and group poses, lots of yoga games, breathing and basic anatomy.
Classes are 45-60 minutes, with a 15 minute fruit share and get to know you before class
TERM 3 2018
Drop in classes welcome $14
Term 3 Classes will run from July 24th to September 13th - 8 weeks, once per week.
EXCEPT for Tuesday 31st and Thursday 2 August as I will be away.
Please email your child's name and age to register.
Tuesday 3-30-4.30
5-8 year olds
This playful class encourages self-expression as well as building social skills. Children will strengthen their bodies as they learn how to focus through breathing and relaxation techniques. Kids sing, draw and play yoga in this energy releasing class. Class is 45-60 minutes.
Thursday 3-30-4.30
9-12 year olds
Improve strength, flexibility, and coordination. Children will learn how to focus and center themselves with various breathing and visualization techniques. They will also learn self-respect and respect for others with the practice of fun and challenging poses, partner and group poses, lots of yoga games, breathing and basic anatomy. Class is 45-60 minutes.
Just For Kids Yoga classes are fun and inspirational which encourage a child's natural thirst for knowledge. Classes encourage self-expression as well as building social skills. Children will strengthen their bodies as they learn how to focus through breathing and relaxation techniques.
We work to improve strength, flexibility, and coordination. Kids will learn how to focus and centre themselves with various breathing and visualization techniques. They will also learn self-respect and respect for others with the practice of fun and challenging poses, partner and group poses, lots of yoga games, breathing and basic anatomy.
Classes are 45-60 minutes, with a 15 minute fruit share and get to know you before class
TERM 3 2018
Drop in classes welcome $14
Term 3 Classes will run from July 24th to September 13th - 8 weeks, once per week.
EXCEPT for Tuesday 31st and Thursday 2 August as I will be away.
Please email your child's name and age to register.
Tuesday 3-30-4.30
5-8 year olds
This playful class encourages self-expression as well as building social skills. Children will strengthen their bodies as they learn how to focus through breathing and relaxation techniques. Kids sing, draw and play yoga in this energy releasing class. Class is 45-60 minutes.
Thursday 3-30-4.30
9-12 year olds
Improve strength, flexibility, and coordination. Children will learn how to focus and center themselves with various breathing and visualization techniques. They will also learn self-respect and respect for others with the practice of fun and challenging poses, partner and group poses, lots of yoga games, breathing and basic anatomy. Class is 45-60 minutes.
