Thank you for the time and effort that goes into your classes. It is is immeasurably valuable for me to be able to attend a yoga class that is comfortable & enjoyable and provides the opportunity to take care of physical, mental and emotional health all at once. Coming to a yoga class at Body 'n Soul is like having the giant 'reset' button on me pressed, so that I can slow down and refocus on what I want to accomplish and the manner in which I'd most like to do so. Thanks for a great year. - Erin
The only hour this week that my mind hasn't been in overdrive. Thanks Trace
If you have been thinking about starting Yoga and haven't quite got there,then make the effort as you will not regret it. Tracey will make you feel comfortable and confident. She is an amazing teacher. I started at 57 and my only regret is I didn't start 40 years ago!!! Never too late to start - Sandy
I really enjoyed your beginners yoga. I learned so much in that class. Although having done yoga classes before, I found your specific feedback on what muscles are working (and how) as well as getting in and out of positions really valuable- thank you! - YA
A great standing class tonight - Haylee
I love this class (Restorative Yoga) and l thought the rotation/station was great. Even though you do get up and move between stations l still felt like you could maintain that level of relaxation - possibly even more so than when we arrange the equipment ourselves. I love your new venue. It's fantastic! Yvette
Really fun class tonight! Thank you - Jannicke
Tried the restorative yoga class tonight, it is such a peaceful way to destress and let the days worries flow away, I felt calm and relaxed when I left thank you Tracey - Nicole
Such an awesome relaxed and enjoyable class - Sarrina
